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31 DRESSING + VINAIGRETTE RECIPES that turn any Veggie into a star dish.

Yes, Please!

HEALTH STARTS IN YOUR KITCHEN

YOU DESERVE DELICIOUS FOOD + RADIANT HEALTH

REJUVENTATE

The fastest, safest and most delicious way to rejuvenate, lose weight, or reverse chronic disease with a veggie-centric lifestyle.

STAY INSPIRED

Turn vegetables into star dishes so you can stay inspired to achieve your goals.

RECLAIM YOUR HEALTH

You don’t have to become vegan or vegetarian but learning how to combine foods and increasing your veggie choices will skyrocket your health. 

CULINARY COACH

I AM ON A MISSION TO EMPOWER  YOU IN THE KITCHEN SO YOU CAN SKYROCKET YOUR HEALTH. LET'S TALK.

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"Even though I know a lot about healthy eating my life was in real danger. My Doctor's exact words were - I don't know how you're still alive." Cristina has helped me organize my knowledge and put it into practice. This has improved my life and my health completely. I have her support to stay aligned with my goals and we are having a lot of fun with food these days."

Edgar
Costa Mesa, California

JOIN THE VEGGIE SHIFT

We share recipes, meal plans, interviews, classes, inspirational content and lots of support. Together we can change the health narrative with every bite. You deserve radiant health.

"I am fully aware of my power to control my weight but I was having a hard time getting rid of unwanted kilos. I joined an on-line weight-loss plan and was getting really frustrated counting calories. Cristina gave me tools to eat in a way that doesn't feel like a restrictive diet and my body loves this lifestyle. I am a pathologist and I work long days, food has to be easy and delicious. I am feeling great and I am worth every bite."

Maria del Pilar
Bogota, Colombia
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learn, stay inspired, feel great!

With veggie recipes, meal plans, interviews, classes, and lots of support!