I'm Cristina
totally in love with produce and on a mission to inspire you to eat more veggies
learn
to turn vegetables into star dishes so you can stay inspired to connect with great food choices.
rejuvenate
Eating mostly produce is the fastest, safest and most delicious way to rejuvenate, lose weight and reverse chronic disease.
heal
You don’t have to become vegan or vegetarian but radically increasing your veggie consumption will quickly restore your gut.
JOIN THE VEGGIE SHIFT
Regardless of our food choices the vast majority of us benefit from radically increasing the amount of produce we consume. We share kitchen tips, recipes, and urban gardening tips.
Together we can change the food + health narrative.
